My 12-year-old daughter, my 82-year-old father, and all of my 50-something friends are addicted to Wordle. If you don’t yet know about this all-ages word game, I’ll explain. Wordle challenges players each day to guess a five-letter word, with only six attempts to get the correct answer. The game was created by a software engineer from Brooklyn NY to play with his partner for much needed entertainment during the pandemic. It became so popular that it was purchased by the New York Times, and is currently a free digital feature.
Adults over 50 who regularly engage in word games... have brain function equivalent to 10 years younger than their age.
One study suggests that adults over 50 who regularly engage in word games, like crosswords, or number puzzles, like sudoku, have brain function equivalent to 10 years younger than their age.
Research at the Mayo Clinic found that older adults who engaged in mentally stimulating activities had decreased incidences of mild cognitive impairment later in life. A study published in the International Journal of Geriatric Psychiatry found that doing puzzles and playing word games improves memory, attention, the executive function of the brain and information processing..
If you’re not too frustrated by the game, and you enjoy it. It’s likely to be a stress reliever and can even release dopamine, which is the hormone responsible for making us feel pleasure, optimism, and satisfaction.
Wordle can be played independently, or you can collaborate with a nearby friend or family member. A huge part of the fun is comparing your success rates with your peers. Many word games like Scrabble and Bananagrams attract players of all ages, making them a comfortable, multi-generational bridge.
Problem-solving puzzles require players to be focused and to pay attention. Another great NY Times game is Spelling Bee. In this game you’re given a “hive” of 7 unique letters and asked to make as many words as possible. For people who are experiencing cognitive decline, focus can be a challenge. Spelling Bee can be printed out and played in short, few-minute bursts throughout the day.
An active mind that is occupied with game play, means that there’s limited down time to focus on negative thoughts. While chronic conditions like Alzheimer’s disease and some dementias cannot be miraculously cured, keeping the mind active and busy is a great way to keep active and engaged. If you play word games with a loved one with Alzheimer’s disease, focus on the fun.
Wordle offers only one word per day. That’s it. If you’re craving more word games, we also love NYTimes Spelling Bee, and Bananagrams. Have fun!
A doctor-recommended light therapy that rejuvenates brain function leading to remarkable health benefits. Choose a light system that fits effortlessly into your daily routine.
A 4-light system to fits into common areas like lounges, game rooms, or libraries where groups of people experience the lights and move freely about the spaces. The lights are synchronized to fill large rooms with safe, rejuvenating light to complement daily routines and planned activities.
Our synchronized 2-light system is best for larger rooms and shared spaces like family rooms and offices. Set them up on either side of the TV and turn them on while you’re watching your favorite programs. Or set them on conference tables or end tables for daily meetings. Think of them like a candle that casts glimmering light to improve concentration and executive function.
We designed Beacon40 Personal to fit into any home or office. Turn it on for at least one hour a day and experience the passive therapy of rejuvenating 40Hz light. Use them in any room at home while you answer emails, during meals or while you go about your daily routines. Use voice controls to set your personal preferences including tone, brightness and schedule.