Ken Williams

Why You Should Try Minimalism

Leave a Comment / Cognitive Decline, Tips / By Ken Williams

In this article, we briefly explore the root of the minimalism movement, including recent findings about its impact on one’s mental health and wellbeing.

woman sitting on dock drinking coffee in morning

woman sitting on dock drinking coffee in morning

Recharge Your Brain in the Great Outdoors

Leave a Comment / Cognitive Decline, Memory Loss, Tips / By Ken Williams

Recent research has shown that being outdoors can have a significant positive influence on mood and cognition. And it doesn’t seem to matter what activities you take up; just being outside is often enough to elicit these improvements.

man cleaning deck window

man cleaning deck window

Spring Cleaning the Home and the Mind

Leave a Comment / Alzheimer's, Cognitive Decline, Dementia, Memory Loss / By Ken Williams

Interestingly, recent research is finding that the state of one’s physical environment is often inextricably tied to one’s mental state. That is, physical clutter in one’s home can be a significant contributor to mental clutter in the form of depression, anxiety, etc.

buddhist monks meditating with their hands together

buddhist monks meditating with their hands together

How Buddhists Teach Us About Brain Waves

Brain Health, Cognitive Decline / By Ken Williams

While we are only now beginning to understand the complex relationship between brain waves and longer-term cognitive health, the emerging science is highly compelling, with the potential to positively impact millions of people. This is what has inspired BRIGHT to fast-track this cutting edge research, bringing 40Hz light therapy and our BEACON40 light system out of the lab and into your home.

Fozia K.
2021-06-07
When I first learned that my father might have cognitive decline, and that I might inherit it too, I decided to make some changes, one of which was investing in a preventive measure. The Beacon40 lights are always on now while I read or paint, The lights have given me confidence that my mind will continue to be beautiful. After using the lights for several months I feel more productive and at ease.
Brian B.
2021-06-07
We got the Beacon40 for my mother-in-law when we noticed that her forgetfulness was more than just old age. At the time, she was also incredibly irritable. Everything bothered her. After a few weeks of using the light every day, she became calmer, more relaxed and more engaged. It makes us feel better knowing that there was something we could do to help.
Janie W.
2021-06-07
We got the light for my husband Michael. I put it on everyday. We sit down. Get comfortable. It's a no-brainer. We use it more than an hour a day for sure. It is so easy to use. Now, Michael is able to think more clearly and is becoming more of himself again. He can play poker again and laughs more. He is sleeping a little deeper and his recall is better too - maybe 50% percent better.
Thomas Dugan
My wife was diagnosed with Early Onset Alzheimer's three years ago. While her symptoms are still comparitively minor to most, her moods can be pretty awful with frequent anger issues and awful verbal fighting, starting out first thing in the mornings. Since the first day of using Beacon40, there was a dramatic shift. She loves having it on next to her in our living room while watching TV. She began counting down the days that we had not had an argument and is acutely aware of its benefits. She is simply happier. This is not a paid review or something made up. Beacon40 works.
Polly Young-Eisendrath
My own experiences with the tragedy of Alzheimer’s disease in my late husband Ed Epstein, prepared me well for facing disappointments about “cures” or even therapies that work for cognitive impairment or dementia. I feel differently about Beacon40 by BRIGHT. Not only is this a promising and non-invasive way to help your brain stay alert and attuned, Beacon40 cheers you with its light.
Irene
Our family has been growing with new grandchildren and it's keeping me busy! I wanted something to make sure I can keep up with them mentally as they grow. I'm using this light to keep my focus and attention sharp and so one day I will still be able to teach my grandchildren the traditions of our family.
Trisha Lee
Bought the light for my mom who is 73 and has experienced cognitive decline. I let her know about the importance of the light, and we did some research about 40 hz. To see her reaction when I was reading the articles to her made me smile. She uses them every morning and she seems to be sleeping better and feeling better.
Ksenia
My father is a beautiful writer but lately, he's had trouble sleeping and I've even seen a bit of a decline cognitively. It was troubling so I bought Beacon40 for him. We love it! It was so easy to set up. Plus we can adjust the brightness depending on the time of day. It's really so easy and it's setting my mind at ease. And I'm hopeful to see my father continue to write beautiful words with a sharper mind and an ability to focus.

Fozia K.
2021-06-07
When I first learned that my father might have cognitive decline, and that I might inherit it too, I decided to make some changes, one of which was investing in a preventive measure. The Beacon40 lights are always on now while I read or paint, The lights have given me confidence that my mind will continue to be beautiful. After using the lights for several months I feel more productive and at ease.
Brian B.
2021-06-07
We got the Beacon40 for my mother-in-law when we noticed that her forgetfulness was more than just old age. At the time, she was also incredibly irritable. Everything bothered her. After a few weeks of using the light every day, she became calmer, more relaxed and more engaged. It makes us feel better knowing that there was something we could do to help.
Janie W.
2021-06-07
We got the light for my husband Michael. I put it on everyday. We sit down. Get comfortable. It's a no-brainer. We use it more than an hour a day for sure. It is so easy to use. Now, Michael is able to think more clearly and is becoming more of himself again. He can play poker again and laughs more. He is sleeping a little deeper and his recall is better too - maybe 50% percent better.
Thomas Dugan
My wife was diagnosed with Early Onset Alzheimer's three years ago. While her symptoms are still comparitively minor to most, her moods can be pretty awful with frequent anger issues and awful verbal fighting, starting out first thing in the mornings. Since the first day of using Beacon40, there was a dramatic shift. She loves having it on next to her in our living room while watching TV. She began counting down the days that we had not had an argument and is acutely aware of its benefits. She is simply happier. This is not a paid review or something made up. Beacon40 works.
Polly Young-Eisendrath
My own experiences with the tragedy of Alzheimer’s disease in my late husband Ed Epstein, prepared me well for facing disappointments about “cures” or even therapies that work for cognitive impairment or dementia. I feel differently about Beacon40 by BRIGHT. Not only is this a promising and non-invasive way to help your brain stay alert and attuned, Beacon40 cheers you with its light.
Irene
Our family has been growing with new grandchildren and it's keeping me busy! I wanted something to make sure I can keep up with them mentally as they grow. I'm using this light to keep my focus and attention sharp and so one day I will still be able to teach my grandchildren the traditions of our family.
Trisha Lee
Bought the light for my mom who is 73 and has experienced cognitive decline. I let her know about the importance of the light, and we did some research about 40 hz. To see her reaction when I was reading the articles to her made me smile. She uses them every morning and she seems to be sleeping better and feeling better.
Ksenia
My father is a beautiful writer but lately, he's had trouble sleeping and I've even seen a bit of a decline cognitively. It was troubling so I bought Beacon40 for him. We love it! It was so easy to set up. Plus we can adjust the brightness depending on the time of day. It's really so easy and it's setting my mind at ease. And I'm hopeful to see my father continue to write beautiful words with a sharper mind and an ability to focus.

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